Categories: Steak, Beef, Meats 
      Yield: 4 servings 
  
      2 lb Round steak 
      2 c  Tomato, crushed 
    1/4 c  Flour 
    1/8 t  Dry mustard 
    1/8 t  Ground pepper 
    1/2 t  Oregano 
      1 ea Garlic clove, minced 
      1 T  Parsley, chopped 
      3 T  Olive oil 
    1/2 t  Salt 
  
  Cut steak into serving pieces and pound thin. Mix flour, salt, pepper 
  and dredge meat in mixture. Brown the meat with oil in large skillet. 
  Pour off the liquid, add tomatoes, oregano, mustard,parsley and 
  garlic. 
  Cover and simmer about 1 hour.