Categories: Beef, Microwave 
      Yield: 4 servings 
  
      1 lb Beef flank steak                    1 ts Sugar 
      4    Finely chopped green onions         1 pk (16 oz) frozen Oriental 
           (about 1/3 cup)                          Vegetable combination, 
    1/4 c  Soy sauce                                Cooked 
      2 tb Toasted sesame seeds                     Cherry tomatoes 
      2 tb Rice wine or dry sherry                  Parsley sprigs 
  
   Partially freeze steak to firm.Slice steak,diagonally,across the grain 
  into 1/4" strips.Combine green onions,soy sauce,sesame seeds, rice wine and 
  sugar.Place beef strips and marinade in plastic bag or utility 
  dish,stirring to coat.Close bag securely or cover dish. Stirring 
  once,marinate in refrigerator 30 minutes. Remove beef from marinade;reserve 
  marinade.Thread beef strips loosely (weaving back and forth) on eight (9 to 
  10") bamboo skewers. Arrange skewers,not touching each other,in a 1 1/2 qt. 
  rectangular microwave baking dish.Brush with reserved marinade;cover with 
  waxed paper.Turning skewers over midway through cooking (bring inside to 
  outside),microwave on high for 4 minutes.Rearrange skewers again and 
  microwave on high 1 minute or until beef is slightly pink.(Do not 
  overcook.)Let stand,covered,2 minutes.Serve skewered beef strips on bed of 
  cooked Oriental vegetables.Garnish with cherry tomatoes and parsley.Makes 4 
  servings.