Categories: Beef 
      Yield: 4 servings 
  
           Pot Roast 
    1/2 c  Onion, chopped 
      3 tb Oil 
      1 ts Salt 
      1 c  Tomato juice 
    1/4 ts Garlic powder 
    1/8 ts Pepper 
    1/2 ts Salt 
    1/2 c  Celery 
      1 c  Water 
    1/2 ts Worcestershire sauce 
  
  brown meat in oil.  Add onion, tomato juice, salt, pepper and garlic 
  powder. Stir and pressure cook for 15 minutes per pound. Add 1/2 tsp 
  salt, worcestershire saue and water. Pressure cook 15 minutes. 
  Thicken sauce and serve.