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Beef


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Marinated Steak

 Categories: Beef 
      Yield: 6 servings 
  
      1    Thick flank steak or                1 tb Soy sauce 
           London broil (about 1 1/2         1/8 ts Oregano,crumbled 
           Pounds)                           1/8 ts Marjoram,crumbled 
    2/3 c  Dry red wine                      1/8 ts Pepper 
  
  Mix together the wine,soy sauce and seasonings.Place steak in a long glass 
  baking dish and pour marinade over meat.Cover and chill at least 12 to 18 
  hours,turning meat once or twice.Preheat broiler.Remove steak from 
  marinade.Pat dry and broil 4" from heat for about 5 minutes on each side.To 
  serve,cut thin slices diagonally across grain.Serve with rice.Yield:6 
  servings Calories:270 per serving.




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