Categories: Grains, Usenet 
      Yield: 6 servings 
  
    1/2 c  Vegetable oil 
    1/2 c  Honey 
      1 t  Vanilla extract 
      2 c  Rolled oats (quick 
           -or old fashioned 
           -oatmeal, uncooked) 
      2 c  Wheat flakes 
      1 c  Sunflower seeds 
      1 c  Raisins 
    3/4 c  Sesame seeds 
    1/2 c  Walnuts, chopped 
    1/2 c  Coconut, flaked 
  
  Preheat oven to 350 degrees F.  Combine all the dry ingredients and mix 
  well (do not break up the wheat flakes). 
   
  Heat oil, honey and vanilla in a large saucepan.  Remove from heat and mix 
  in the other ingredients stir until everything is coated well. Spread into 
  a 13x19-inch baking pan and bake at 350 degrees F. for 15-20 min or until 
  golden brown. Allow to cool before removing from pan. 
   
  NOTES: 
   
  *  A crunchy sesame seed granola -- I got this recipe from the back of a 
  page from a green engineering pad with a circuit diagram on the other side. 
  Where it came from before that I do not know. Yield: About 6 servings. 
   
  *  These are much better than any store bought granola.  I eat it as desert 
  or carry it instead of gorp when backpacking. It is very good eaten 
  straight, with no milk. 
   
  : Difficulty:  easy. 
  : Time:  15 minutes preparation, 20 minutes cooking 
  : Precision:  no need to measure. 
   
  : Pat Caudill 
  : Tektronix, Inc., Portland, Oregon, USA 
  : patc@tekcrl.tek.com    tektronix!tekcrl.tek.com!patc 
   
  : Copyright (C) 1986 USENET Community Trust