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Beef And Bean Chili

 Categories: Beans, Chili, Ground beef, Diabetic 
      Yield: 6 servings 
  
    1/2 lb Pinto Beans 
      1    Onion, chopped 
      1    Green Pepper, chopped 
      1 lb Ground Beef, extra lean -or- 
           -Ground Turkey 
      2    To 3 Garlic Cloves, minced 
      1 tb Chili Powder 
      2 ts Cumin 
      2 ts Cayenne Pepper (optional) 
     28 oz Can Tomatoes, drained 
      6 oz Can Tomato Sauce 
  
  '''''''''''''''''''''''''''''''''''''''''''''''''''''''''' Preheat oven to 
  400 deg F. 
   In a mixing bowl, sift together the flours, baking powder, and salt. In 
  another bowl, combine 1/3 cup of the sugar with the melted butter until it 
  dissolves. Stir in the milk, then combine the wet with the dry ingredients 
  and work together to form a soft dough. Turn the dough out onto a 
  well-floured board and knead for a minute or so. Divide the dough into 2 
  equal parts, form into smooth balls, and roll out to to fit the bottom of a 
  pie pan. Place the rounds of dough in 2 lightly oiled pie pans. Bake for 
  12-15 minutes, or until dough is golden brown. 
   In the meantime, combine the crushed strawberries with the remaining 3 T 
  sugar in a small bowl. Cover until ready to use. 
   Allow the baked dough to cool until it is just warm to the touch. Place 1 
  round on a serving plate, spread it with the berries, and top with the 
  other round of dough. Cut into wedges to serve; this is best served fresh 
  and warm. Top each serving with a bit of cold, stiffly beaten heavy cream 
  if you'd like. 
   Sprinkle sliced strawberries with sugar; set aside. 
   Beat milk with lemon juice until thick. Fold in strawberries and whipped 
  cream. Divide among crepes; fold. Garnish with additional whipped cream and 
  a strawberry centered on the cream. Yields 6 servings. 
   Soak gelatin in milk, in custard cup. Set cup in boiling water; stir until 
  gelatin is completely dissolved. 
   Combine yogurt, sugar, and salt. Stir in gelatin mixture. Stir in berries 
  and lemon juice. Chill until slightly thickened; beat until foamy. Fold in 
  whipped cream. Pour mixture in metal ice-cube tray. Cover with foil; 
  freeze. 
   NOTE: I have also made this with approx 1/2 of 1 pint of fresh 
  strawberries, well crushed. I then froze it in a Donvier ice cream maker. 
  Delicious! 
  * hulled, cleaned, and halved 
   
   Combine strawberries and sugar. Cover; let stand 15 minutes. 
   Prepare topping. Beat together yolks, 1/3 cup sugar, vanilla, nutmeg, and 
  brandy until smooth. Fold in yopurt. 
   Spoon strawberries into 4 sherbert dishes. Cover with topping; garnish 
  with almonds and chocolate. Yield 4 servings.




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