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Barley Basil Pilaf

 Categories: Pilaf 
      Yield: 7 servings 
  
      2 ts Vegetable Oil                            Basil OR Plain Basil 
      1 c  Pear Barley Uncooked              1/4 c  Thinkly Sliced Green 
      2 c  Chicken Broth                            Onions 
    1/2 ts Salt                              1/8 ts Ground Nutmeg 
    1/3 c  Minced Fresh Cinnamon           
  
  Heat Oil in A 1 Quart Saucepan Over Medium Heat Just Until Hot, Not 
  Smoking.  Add Barley & Cook 5 Min. OR Until Browned, Stirring Constantly. 
  Add Chicken Broth & Salt, Bring To A Boil.  Cover & Reduce Heat & Simmer 30 
  Min. OR Until Barley Is Tender And Liquid Is Absorbed. Remove From Heat. 
  Stir in Basil, Green Onions & Nutmeg. 
      Fat 1.6. Chol. O.




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