Categories: Appetizers 
      Yield: 12 servings 
  
     16 oz Van Camp's Pork and Beans 
           -- undrained, mashed 
    1/2 lb Pasteurized process cheese 
           -spread w/jalapeno peppers, 
           -- cubed 
    1/4 c  Sliced green onions 
      1 md Tomato; chopped 
           Taco or corn chips 
  
  Combine pork and beans, cheese spread and green onions; heat until cheese 
  spread is melted.  Stir in tomato.  Garnish with additional green onions, 
  if desired.  Serve warm with chips. 
   
  TWELVE 1/4 CUP SERVINGS 
   
  MICROWAVE DIRECTIONS: In 1-1/2-qt. microwaveable casserole, combine pork 
  and beans, cheese spread and green onions.  Cover with wax paper; 
  microwave at HIGH 4 to 5 minutes or until cheese spread is melted, 
  stirring after 2 minutes.  Stir in tomato.  Garnish with additional green 
  onions, if desired.  Serve warm with chips. 
   
  NUTRITIONAL ANALYSIS per serving: 
  * calories 106 
  * carbohydrates 7 g 
  * protein 6 g 
  * fat 6 g 
  * calcium 133 mg 
  * sodium 440 mg 
  * cholesterol 20 mg 
  * dietary fiber 3 g 
   
  Source: "Hurry, Let's Eat!" 
  Reprinted with permission from The Quaker Oats Company 
  Electronic format courtesy of Karen Mintzias