Categories: Appetizers, Fish, Ww 
      Yield: 14 servings 
  
     11 oz Salmon; skin, drain, flake 
      1 c  Reduced-calorie creamed 
           -cheese spread 
      1 tb Onion; minced 
      1 tb Lemon juice 
      1 ts Horseradish mustard 
    1/4 ts Salt 
      2 tb Parsley; finely chopped 
     42    Melba rounds 
  
  Using a for, in medium mixing bowl thoroughly combine all ingredients 
  except parsley and melba rounds. Cover with plastic wrap and 
  refrigerate until chilled, about 1 hour. 
     Transfer salmon mixture to serving platter and form into a mound; 
  using rubber scraper smooth sides and shape into a ball. Sprinkle 
  parsley over surface of ball, pressing to adhere. Serve with melba 
  rounds. 
     1 serving= 1 protein; 1/2 bread. 5 cal optional exchange. 85 cal, 
  2 g fat; 8 g CHO 60 mg calcium, 8 mg chol. 136 mg sodium. *This 
  recipe does not include reduced-calorie creamed cheese count for 
  cholesterol. Serving suggestion:  Try this on crispbread, as a dip 
  for breadsticks, or as a tasty sandwich filling.