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Appetizers A B C D E F G H I J K L M N O P Q R S T U V W Y Z Anasazi Bean Spread Categories: Appetizers, Dip/spread
Yield: 1 recipe
1 c Cooked AM Anasazi Beans
1/2 md Onion
1 Celery stalk
1/4 c Tofu, drained
1 tb AM Unrefined Olive Oil
1/2 ts Vege-sal
-OR- similar seasoning
1/2 ts Chili powder
1/2 ts Oregano
1/2 ts Basil
1/4 ts Garlic powder
Blend together in blender or food processor until smooth. Great for dips
or sandwich spread.
Source: Arrowhead Mills "The Native Americans" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen
Mintzias
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